Practical Ayurveda for Yoga Practitioners, Part 2

Sat., 18 September 2021 – Sun., 26 September 2021
11:30 AM - 1:00 PM (CET)

Fundamentals of Ayurveda for health and yogic diet – with cooking course

Live Online Course with S. K. Kamlesh, Ayurveda Acharya

Saturdays & Sundays

“The first wealth is health. Without good health, you cannot prosper in any walk of life.” – Swami Sivananda

In this self care course, Shanti Kumar Kamlesh will share his vast practical experience how to learn to take care of your own health.

Part TWO

Saturday, 18 September, 11:30 am – 1 pm

• Introduction into Ayurvedic yogi Cooking

Sunday 19 September, 11:30 am – 1 pm

• The basic Six Tastes of Ayurveda and how to combine them for better health.

Saturday, 25 September, 11:30 am – 1 pm

• Vegetables in your yogic meals Learn how to choose, cut them, how to use spices and how to cook vegetable according to your body types.

Sunday, 26 September, 11:30 am – 1 pm

• Grains – the basic energy for your body. How and how long to cook different grains, according to body types and according to the seasons.

Upon registration you will be directed to the international credit card payment system "Stripe". Once the payment has been accepted, you will receive an email acknowledgement with the link to the online course.

Registration