Online Yoga Events

via Zoom

Online Live Special Events

INTERNATIONAL Presenters

The online offerings are enriched by international guest speakers. Lectures on Ayurveda, psychology, religion etc., highlight the fascinating connections to yoga.

Indian cultural programmes such as authentic Indian temple ceremonies convey the rich tradition in which yoga has developed over centuries.

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Live Online Course: Hatha Yoga and Hormones

Tuesdays, 6:00–7:30 pm (CET)
Starting 7 November 2023
With Swami Sivadasananda

Ayurveda with the Sreelals

Online Live: Ayurvedic Nutraceuticals

Saturdays, 9–10:30 am (CET)
Starting 11 November 2023
Free introduction

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Online Live Yoga Workshop: Fire of Yoga

Saturdays & Sundays at 4 pm
free of charge

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Unite for a Peaceful Planet

Once a month meditation practitioners the world over join for a 30-minute meditation

Upcoming Special Programmes

Online & Live

All events are scheduled for Central European Time.
Tue., 7 November 2023 – Tue., 19 December 2023 
Live Online Course: Hatha Yoga and Hormones
 6:00 PM – 7:30 PM (CET)   €89
With Swami Sivadasananda.
Sat., 11 November 2023 – Sat., 13 April 2024 
Online course: Ayurvedic Nutraceuticals
 9:00 AM – 10:30 AM (CET)   €275
With Sreelal Sankar and Poornima Sreelal, Ayurveda experts from Kerala, India. This course explores the health potential of daily nutrition.
Sat., 11 November 2023 – Sat., 16 December 2023 
Online course: Ayurvedic Nutraceuticals. Part 1
 9:00 AM – 10:30 AM (CET)   €99
Cereals, Pulses and Spices. With Sreelal Sankar and Poornima Sreelal, Ayurveda experts from Kerala, India.
Sat., 2 December 2023 
Live Info talk on the Yoga Teacher Training Course (TTC)
 5:30 PM – 6:15 PM (CET)  
In this info talk you will receive all the information about the online training and residential trainings.
Sun., 3 December 2023 
Live Info talk on the Advanced Teacher Training Course (ATTC)
 5:30 PM – 6:15 PM (CET)   €0
In this info talk you will receive all the information about the residential trainings.
Mon., 4 December 2023 
Trial class: Meditative Pranayama in the Early Morning
 6:00 AM – 7:00 AM (CET)   €0
Try out the ongoing Pranayama course 1x free of charge
Wed., 6 December 2023 
Live Info talk on the Yoga Teacher Training Course (TTC)
 7:30 PM – 8:15 PM (CET)  
In this info talk you will receive all the information about the online training and residential trainings.
Sat., 9 December 2023 
Live Info talk on the Yoga Teacher Training Course (TTC)
 5:30 PM – 6:15 PM (CET)  
In this info talk you will receive all the information about the online training and residential trainings.
Sun., 17 December 2023 
Live Info talk on the Advanced Teacher Training Course (ATTC)
 5:30 PM – 6:15 PM (CET)   €0
In this info talk you will receive all the information about the residential trainings.
Sat., 6 January 2024 
Introduction: Ayurvedic Nutraceuticals
 9:00 AM – 10:30 AM (CET)   €0
Introduction into Ayurvedic dietetics with Vaidya Sreelal Sankar and Vaidya Poornima Sreelal
Sun., 14 January 2024 
Live Info talk on the Advanced Teacher Training Course (ATTC)
 5:30 PM – 6:15 PM (CET)   €0
In this info talk you will receive all the information about the residential trainings.
Sat., 20 January 2024 – Sat., 24 February 2024 
Online course: Ayurvedic Nutraceuticals. Part 2
 9:00 AM – 10:30 AM (CET)   €99
Vegetables, herbs, oils and dairy products. With Vaidya Sreelal Sankar and Vaidya Poornima Sreelal, Ayurveda experts from Kerala, India.
Sat., 2 March 2024 
Introduction: Ayurvedic Nutraceuticals
 9:00 AM – 10:30 AM (CET)   €0
Introduction into Ayurvedic dietetics with Vaidya Sreelal Sankar and Vaidya Poornima Sreelal
Sat., 9 March 2024 – Sat., 13 April 2024 
Online course: Ayurvedic Nutraceuticals. Part 3
 9:00 AM – 10:30 AM (CET)   €99
Deciding which foods are right for you. With Vaidya Sreelal Sankar and Vaidya Poornima Sreelal, Ayurveda experts from Kerala, India.

Online calender

Yoga Vacation

Teacher Training

Further Education

India

Yoga: Your Home Practice Companion

Sivananda Yoga Vedanta Centre

  • Step-by-step instructions with color photos
  • Anatomical illustrations
  • 20, 40 and 60 minute programs for beginners and advanced users
  • Versatile breathing and relaxation techniques
  • Over 30 recipes based on the nutritional principles of yoga

Practical Ayurveda

Sivananda Yoga Vedanta Centre

  • Self-tests to determine your own body constitution
  • Ayurvedic nutrition, herbs & spices
  • Delicious recipes with variations for your constitution
  • Ayurveda massages and specific help with complaints such as stress or sleep problems
  • Simple instructions on yoga and meditation

Visit our online shop

Founder:
Swami Vishnudevananda,
est. 1957

Visit us

Sivananda Yoga Vedanta Retreat House
Bichlach 40
6370 Reith bei Kitzbühel
Tyrol, Austria
How to get here

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