Live Virtual Yoga

Live & Online Yoga Studio

Virtual Yoga Programmes

Relaxation and well-being are just a click away...

  • All our classes are live and online!
  • Get practice tips from our experienced yoga teachers
  • Learn from an internationally recognized yoga school
  • New yoga courses are added weekly
  • Practise yoga from the comfort of your own home or garden!
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Online live calendar

All online programmes

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Online live yoga classes

Breathing exercises, postures, deep relaxation.
Flatrate: €29 per month

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Online live yoga workshops: Fire of Yoga

Every Saturday & Sunday at 4 pm
A creative approach to the many facets of Yoga. Free of charge.

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Online live yoga courses

From pranayama to relaxation, yoga anatomy and body-mind visualizations to meditation. With our senior teachers.
From €29

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Online yoga teacher training

Practice authentic yoga

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Online live group meditation

Touch the inner silence.
Meditation, mantra chanting and reading. Free of charge

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Online live special events

International presenters
Online retreats

Online Live Puja Workshops

Südindische Tempelzeremonien
samstags & sonntag 9-10 Uhr
Kostenlos

Yoga: Your Home Practice Companion

Sivananda Yoga Vedanta Centre

  • Step-by-step instructions with color photos
  • Anatomical illustrations
  • 20, 40 and 60 minute programs for beginners and advanced users
  • Versatile breathing and relaxation techniques
  • Over 30 recipes based on the nutritional principles of yoga

Practical Ayurveda

Sivananda Yoga Vedanta Centre

  • Self-tests to determine your own body constitution
  • Ayurvedic nutrition, herbs & spices
  • Delicious recipes with variations for your constitution
  • Ayurveda massages and specific help with complaints such as stress or sleep problems
  • Simple instructions on yoga and meditation

Visit our online shop

Founder:
Swami Vishnudevananda,
est. 1957

Visit us

Sivananda Yoga Vedanta Retreat House
Bichlach 40
6370 Reith bei Kitzbühel
Tyrol, Austria
How to get here

Contact us

© Sivananda Yoga Retreat House 2023

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