An intermediate drop-in class in English language. Free of charge.
The theory part will focus on connecting the scriptural verse with the Anatomy of Hatha Yoga. The Practice part will focus on either one asana sequence or one pranayama exercise.
20 min Silent meditation, 20 min mantra chanting, 20 min reading. Participation free of charge.
Interactive online course with Prof. Marilyn Rossner
Mantra workshop. Online with Yagneswara Dixit from Bangalore, India.
With Vaidya Sreelal Sankar and Vaidya Poornima Sreelal
With Swami Sivadasananda, Yoga Acharya. Expand your asana and pranayama practice with classical yogic visualizations.
5:30 – 6:00 PM. In this info event you will receive all the information about the online training and residential trainings.
Pooja. Online with Yagneswara Dixit from Bangalore, India.
Experience the authentic teachings of yoga at home and in real time.