Online Yoga Courses

Livestreaming via Zoom

Live Online Yoga Courses

Inspiring yoga topics online

The Sivananda live online courses on yoga, meditation and a healthy diet offer practical support for a positive and peaceful lifestyle.

Each course combines theoretical information, practical exercises and suggestions for your daily life – even beyond the course.

4 course units of 90 minutes each

• Interactive online workshop
• Questions and answers in the online group
• An individual talk is possible after each course unit

Technical equipment: smartphone, pad or laptop.

Payment online by credit card or bank transfer (please state course name and email).

Would you like to join a course which has already started?
Contact us here.

All scheduled times are shown in Central European Time.

Upcoming Yoga Courses

Online & Live

Sat., 11 November 2023 – Sat., 13 April 2024 
 9:00 AM – 10:30 AM (CET)   €275
With Sreelal Sankar and Poornima Sreelal, Ayurveda experts from Kerala, India. This course explores the health potential of daily nutrition.
Sat., 9 March 2024 – Sat., 13 April 2024 
 9:00 AM – 10:30 AM (CET)   €99
Deciding which foods are right for you. With Vaidya Sreelal Sankar and Vaidya Poornima Sreelal, Ayurveda experts from Kerala, India.
Mon., 18 March 2024 – Thu., 21 March 2024 
 6:00 AM – 7:00 AM (CET)   €29
Pranayama calms the mind and is an excellent preparation for meditation.