Sadhana Intensive

Advanced Hatha Yoga practice

An intensive two-week practical course with the emphasis on asanas and intense advanced pranayama – gradually increasing to eight hours per day. Swami Vishnudevananda designed this Sadhana according to his own period of intense Hatha Yoga practice in the Himalayas.

With a study of scriptures and explanation & practice of Mudras, Bandhas and Mantras.
 
Prerequisite: TTC diploma of the Sivananda Yoga Teachers’ Training Course
 

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Locations & dates

In Europe and North India

Orleans, Loire Valley, France

Orleans, Loire Valley, France

25 May – 9 June 2020
Languages: English, French
12 – 27 August 2020
Languages: English, French, Spanish, German
from €1,015

Rudraprayag, Himalayas, India

Rudraprayag, Himalayas, India

28 October – 12 November 2020
Languages: English, French, Spanish, German
from €1,350