Sadhana Intensive
Advanced Hatha Yoga practice
An intensive two-week practical course with the emphasis on asanas and intense advanced pranayama – gradually increasing to eight hours per day. Swami Vishnudevananda designed this Sadhana according to his own period of intense Hatha Yoga practice in the Himalayas.
With a study of scriptures and explanation & practice of Mudras, Bandhas and Mantras.
Prerequisite: TTC diploma of the Sivananda Yoga Teachers’ Training Course
Locations & dates
In Europe and North India
Orleans, Loire Valley, France
13 – 28 August, 2023 (English, French, Spanish, German)
from € 1.080
Rudraprayag, Himalayas, India
24 October - 8 November 2022
31 October - 15 November 2023
Languages: English, French, Spanish, German
from €1,350
