Yoga Retreats in September

In Reith, Tyrol, Austria

Sivananda September Retreats

Experience late summer in the Alps and recharge – time for mental and physical cleansing on the outdoor platform.

Arrive at any time and stay as long as you like.

Register
Rates

In Peace Lies Strength – Excursion

Sun., 24 September – Fri., 29 September 2023

Asanas & Pranayama

  • Conscious relaxation through muscle stretching
  • Natural focus on deepening the breathing
  • Sun Salutation and concentration

In der Ruhe liegt die Kraft

Talks

  • Pranayama helps develop a focused mind
  • "Withdrawal of the senses" for inner strength
  • Meditation: when the mind calms down

Teufelsschlucht

Excursion

Wed., 27 September 2023
Excursion to a legendary gorge near Kirchberg in the Kaiser Mountains

Yoga and Vitality

Fri., 29 September – Sun., 1 October 2023

Asanas & Pranayama

  • New vital energy by slowly increasing pranayama
  • The power of the Sun Salutation

Yoga Vitality Week

Talks

Prana – the energy model of yoga  

  • How to build up thought power
  • Concentration tips

Registration

Arrive at any time and stay as long as you like.

Register
Rates

Yoga: Your Home Practice Companion

Sivananda Yoga Vedanta Centre

  • Step-by-step instructions with color photos
  • Anatomical illustrations
  • 20, 40 and 60 minute programs for beginners and advanced users
  • Versatile breathing and relaxation techniques
  • Over 30 recipes based on the nutritional principles of yoga

Practical Ayurveda

Sivananda Yoga Vedanta Centre

  • Self-tests to determine your own body constitution
  • Ayurvedic nutrition, herbs & spices
  • Delicious recipes with variations for your constitution
  • Ayurveda massages and specific help with complaints such as stress or sleep problems
  • Simple instructions on yoga and meditation

Visit our online shop

Founder:
Swami Vishnudevananda,
est. 1957

Visit us

Sivananda Yoga Vedanta Retreat House
Bichlach 40
6370 Reith bei Kitzbühel
Tyrol, Austria
How to get here

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© Sivananda Yoga Retreat House 2023

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