Yoga Teacher Training Online

Sivananda Yoga Teachers’ Training Course Online

4 weeks - 6 days per week

Sunday, 5 November – Saturday, 2 December 2023

Experience the authentic live training from home

Course fee: €1,650

Immerse yourself in the ancient teachings of yoga, yogic lifestyle, meditation, pranayama and positive thinking. Develop connections with other like-minded practitioners as you experience shifts in your daily life.

The goal of this training programme is to prepare qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline to impart the yoga experience to others.

Teaching language:
The course will be taught in three languages parallel: English, German, Spanish. The evening meditation and occasional classes or lectures will be in English with simultaneous translation into German and Spanish.

Before registering for the course, please participate in 2 online Sivananda asana classes and 2 evening Sivananda meditations. This will give you a realistic idea of the online course situation.

Enrolment

Yoga Alliance Certified 200-hour Training

The online experience

Graduates report that the online version of the Sivananda Yoga Teachers’ Training Course imparts both nearness and authenticity.

The Online Teacher Training Course is a wonderful opportunity to dive into your own practice, to learn new aspects of yoga and to adopt a healthy and positive life style – all without travelling.
The Online Course gives you the opportunity to reflect – on your habits, your mental tendencies, and your perspective on life.

You will learn how to transform your living space into a personal centre of spiritual energy. Create a dedicated practice space within your home where you can feel relaxed and at peace
The training includes practical cooking instructions. During the four weeks you will learn to prepare healthy and tasty vegetarian meals.

Guest speakers and artists will share their knowledge online in the fields of Ayurveda, mantra chanting and Indian arts.
A key aspect is the daily half-hour mentoring session with one of the swamis or senior staff. They will guide you personally in your asana and pranayama practice and assist with your studies.

You will emerge from this training feeling encouragement and support, and with lifetime connections to the ashram, an ancient lineage, and your fellow students. Share the joy of yoga with others, inspire your students, and provide space for growth in their practice.

Course description

The course enables you to teach yoga classes online and in person without hands-on corrections. It comprises 267 teaching units à 45 minutes. The certificate meets the RYS 200h Standard of the Yoga Alliance.

At the end of each week there is an oral exam via Skype or Zoom with one of the mentors.

Prerequisite for participation is the sincere desire for knowledge and an openness to the techniques of yoga. It is suggested that, before enrolling for the course, you familiarise yourself with the basic exercises of yoga and principles of yoga philosophy, but it is not absolutely necessary.

Two to three days before the beginning of the course there will be a zoom meeting for all participants

to become familiar with the technical requirements.

One day a week is lecture-free.

The course is part of a universal vision of peace: The more people experience peace within, the more this peace will manifest in outward action. In this way, a glow of peace envelops the world.