Advanced Teachers' Training Course (ATTC) in Reith, Tyrol, Austria

The Advanced Teachers’ Training Course is an opportunity for graduates of the Sivananda Teachers’ Training Course to deepen their spiritual knowledge over four weeks of intensive yoga practice and the study of Vedanta philosophy.
Individual guidance and yogic self-discipline are important aspects of the course.

 

Upon successfully passing the exam, participants receive a certificate of completion from the International Sivananda Yoga Vedanta Centres.

Certified by the worldwide Yoga Alliance for the 500 hours standard for Registered Yoga Schools (RYS).

 

Asana correction
Pranayama

aktuelle Termine / Upcoming events

25.05.201923.06.2019, Germanregister

Teachers

Swami Vishnudevananda retained India’s traditional Gurukula teaching system in which students and teachers live together in an ashram (centre for yoga and meditation).

The yoga teachers’ training course is directed by Yoga Acharyas, who were trained personally by Swami Vishnudevananda.

Through the direct contact with experienced teachers, the student’s day-to-day life during the course is transformed into a learning experience. Students advance both physically and mentally and enjoy a comprehensive yoga experience, which they can later transmit to their own students. In efforts to create the most favourable conditions possible, this training is offered as an intensive course in an ashram.

Certificate

The internationally recognised certificate from the International Sivananda Yoga Vedanta Centre organisation (ISYVC) is awarded on successful completion of the course. The diploma is entitled 'Yoga Acharya'.

 

The Yoga Alliance recognises the TTC plus ATTC for the 500 hours Registered Yoga School Standards.

Training costs

Including room and board, examination fee, training manual.
All rates include VAT.
All rates are subject to a 1.80 € visitor's tax per person per night.
Tuition fee valid until 31.12.2019.

 

Dormitory: €2,830
Shared room: €3,320
Double room: €4,100
Single room: €4,475

Special rates for students and the unemployed
Please bring your student ID or unemployment card for verfication.
Dormitory: €2,011

How to pay

Registration is valid with a down payment of 30% of the full amount. The remaining unpaid balance is due no later than 6 weeks before the course begins.

  1. By bank transfer to Sivananda Yoga Vedanta Retreat House
    Volksbank Kufstein
    IBAN: AT64 4239 0000 7003 3749
    BIC: VBOEATWWINN
    Bank address: Volksbank Kufstein-Kitzbühel, Unterer Stadtplatz 21, 6330 Kufstein, Austria
  2. Online payment: +2% administration fee

Training costs

Including room and board, examination fee, training manual.
All rates include VAT.
All rates are subject to a 1.80 € visitor's tax per person per night.
Tuition fee valid until 31.12.2019.

 

Dormitory: €2,830
Shared room: €3,320
Double room: €4,100
Single room: €4,475

Special rates for students and the unemployed
Please bring your student ID or unemployment card for verfication.
Dormitory: €2,011

Teaching language

The courses in January and May are in German.

English-speaking guest speakers will be translated simultaneously into German using a wireless translation system and headphones.

 

Translation system

The rental fee for the radio receiver is 30 €.
You can bring your own headset with normal disc man jack or buy one for 10 € at the Yoga Retreat House.

Curriculum

Asanas

  • Deepening the practice of the twelve basic asanas
  • Training in classical advanced variations
  • Detailed corrections
  • Deepening your understanding of Hatha Yoga

 

Pranayama

  • Extended practice of Anuloma Viloma
  • Practice of advanced Pranayama
  • How to use the Bandhas

 

Vedanta

  • The philosophical schools of India
  • Analogies of the Supreme Reality
  • Study of Vedantic meditation techniques
  • Explanation of Vedantic Mantras

 

Raja Yoga

  • Detailed study of the Yoga Sutras of Patanjali
  • The mind - its mysteries and control
  • In depth study of the 8 steps of Raja Yoga

 

Bhakti Yoga

  • The nine modes of Bhakti
  • The five devotional attitudes

 

Sanskrit

  • Learn the Sanskrit alphabet
  • Pronunciation and writing of mantras and hymns

 

Anatomy and Physiology

  • Study of the cells, nervous system and the endocrine glands and it’s relation to the practice of Asanas, pranayama and meditation

 

Kirtan (chanting)

  • Positive effects of chanting on the emotions
  • Correct pronunciation and mental attitude
  • Learning of classical Sanskrit chants

 

Diet

  • Subtle aspects of a vegetarian diet
  • Proper diet according to the 3 doshas in Ayurveda
  • Learning the yogic-vegetarian meal plan and the shared preparation of the meals are an important part of the course

Daily schedule

The day begins at 5 am with an hour of pranayama practice guided by an instructor. The gradual introduction to advanced pranayamas enables a unique experience of prana.

 

At 6 am is the morning Satsang with meditation, Kirtan chanting and a short lecture.

 

The morning Sadhana is completed with a condensed asana class from 8 to 9 am.

 

At 9 am is the first lesson of the day: anatomy and physiology. By studying cell structures, the nervous system and the brain, you will gain a better understanding of the synthesis between physical and subtle aspects of yoga.

 

Brunch is at 10 am, followed by time for Karma Yoga. At noon is a one-hour class on the Raja Yoga Sutras by Patanjali. This is the second most important yoga scripture after the Bhagavad Gita. For one week you will have a crash course in Sanskrit at this hour. This challenging yet inspiring week of study will give you a first taste of the deep logic and beauty of Sanskrit, the language of the mantras and yoga scriptures.

 

At 2 pm begins the main lecture on Vedanta philosophy – listening to and reflecting on the Vedantic teaching of oneness leads to a deeper understanding of reality.

 

The second asana class of the day starts at 4 pm. This is a 90-minute session of intensive practice and individual correction, where you will systematically try all the advanced variations from the Complete Illustrated Book of Yoga by Swami Vishnudevananda.

 

Dinner follows at 6 pm and the evening Satsang starts at 7:30 pm. Several special programmes are planned during the course that will take place during the evening Satsang.

Rules during your stay

To ensure a successful training, attendance at all spiritual activities, meditation sessions, lectures and asana classes is mandatory.

It is not permitted to arrive later or depart earlier from the teacher training course, nor is it allowed to miss a day during the course.

Meat, fish, eggs, black tea, coffee, alcohol, nicotine, drugs and nudity are strictly forbidden during the teacher training course, as they are not conducive to the practice of yoga. Non-compliance with these rules can lead to exclusion from the course.

 

We regret it is not possible to cater to special dietary requests besides the yogic-vegetarian meals during the course.

Meals

Light, nutritious and freshly prepared meals are an important foundation for your yoga practice.

 

Hotel Pointner prepares two yogic-vegetarian meals a day following the Sivananda Retreat House's guidelines. This means that the yogic-vegetarian meals contain no eggs, garlic, onions, mushrooms, vinegar, radishes, leeks, etc. 

Please contact the Retreat House if you have any questions.

The ingredients are all organically grown (subject to routine inspection by Austria Bio Garantie, Austria's leading inspection body).

 

After the morning yoga class, brunch features a variety of warm and cold dishes (daily: pulses, grains, vegetables, salads, homemade bread with butter as well as homemade jams, cheese and fruit). Pure oils and dairy products from the finest organic farms in Tyrol are used.

 

After the evening yoga class, the yogic-vegetarian menu includes soup, a main dish and dessert.

 

The flour for the bread, biscuits and cake is ground daily using an Eastern Tyrolean grain mill and whole grains.

 

Tea and water are available throughout the day free of charge.

 

Vegan and gluten-free dishes are prepared on request. Any potential food allergens are labelled. 

 

Please refrain from drinking coffee and black tea, as they are not beneficial for the yoga practice.

Mahlzeit
vegetarisch