Yoga holidays in Mittersill, Austria
In the Hohe Tauern National Park
Relax and take time out in Hotel Gut Sonnberghof ****
25 October – 14 November 2020
Choose the dates that suit you, and stay for as long as you like.
What awaits you
Yoga holidays in Salzburg state
- Relaxation and renewed energy and vigor in yoga classes adapted to your needs
- Contemplative moments with others during activities such as meditation, chanting and occasional lectures
- Individual guidance by two senior instructors of the Sivananda Retreat House
- A tranquil sun terrace surrounded by organic meadows
- Practise indoors with a panoramic view, or outdoors on the natural pond or in the garden pavilion
- Wellness oasis: Sweat lodge, herbal sauna, steam pool, infrared sauna, thermal therapy beds, panoramic relaxation lounge with tea bar
- NEW: Aquamarine spa with indoor/outdoor pool
- Various massage treatments and wellness packages in five treatment rooms
- A natural swimming pool supplied by pure drinking water
- Rooms with a spendid view and natural elements like Swiss Pine, stone and linen cloth
- Wholesome and balanced vegetarian meals, spacious guest terrace
- Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, the last Alpine nature reserve in Europe
Relaxed daily schedule
for yoga vacation
| 6:00 am | The day begins |
| 6:30 am | Silent meditation, mantras |
| 8:30 – 10:00 am | Asanas and pranayama |
| 10:30 am | Organic vegetarian brunch |
| 11:30 am – 4:00 pm | Free time, walks, occasional lecture, sauna & treatments |
| 4:00 – 5:30 pm | Asanas and pranayama |
| 6:00 pm | Organic vegetarian buffet |
| 7:30 pm | Silent meditation, mantras, reading |
| 10:00 pm | Silence |
Vacation themes
In Hohe Tauern, Austria
Healthy Spine
In Mittersill, Hohe Tauern, Austria
The 12 basic postures and variations are preventive care for the entire back.
Healthy Spine
In Mittersill, Hohe Tauern, Austria
The 12 basic postures and variations are preventive care for the entire back.
from €115
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
Daily hikes in the surrounding alpine landscape
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
Daily hikes in the surrounding alpine landscape
from €115
Yoga – Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. Choose the dates that suit you, and stay for as long as you like.
Yoga – Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. Choose the dates that suit you, and stay for as long as you like.
from €115
Yoga and Positive Thinking
In Mittersill, Hohe Tauern, Austria
Tips for more positivity in everyday life
Yoga and Positive Thinking
In Mittersill, Hohe Tauern, Austria
Tips for more positivity in everyday life
from €115
Meditation – Experiencing Inner Balance
In Mittersill, Hohe Tauern, Austria
Meditation for improved self-awareness, memory and empathy
Meditation – Experiencing Inner Balance
In Mittersill, Hohe Tauern, Austria
Meditation for improved self-awareness, memory and empathy
from €115
Yoga and Vitality
In Mittersill, Hohe Tauern, Austria
Prana – the energy model of yoga
Yoga and Vitality
In Mittersill, Hohe Tauern, Austria
Prana – the energy model of yoga
from €115
Active Relaxation and Stress Reduction
In Mittersill, Hohe Tauern, Austria
Mindfulness in the posture, breathing and relaxation.
Active Relaxation and Stress Reduction
In Mittersill, Hohe Tauern, Austria
Mindfulness in the posture, breathing and relaxation.
from €115
