• Yoga and Wellness Holidays

    In Mittersill, Hohe Tauern National Park
    in the Landhotel Gut Sonnberghof****
    NEW: Aquamarine spa with HEATED indoor/outdoor pool
    New dates in spring 2021
    With translation into English

Yoga holidays in Mittersill, Austria

In the Hohe Tauern National Park

Relax and take time out in Hotel Gut Sonnberghof ****

 

New dates in spring 2021

 

Choose the dates that suit you, and stay for as long as you like.

 

All yoga classes are taught bilingual in English and German.

Lectures will be translated into English simultaneously.

 

Coronavirus Hygiene Rules

 

How to get to Mittersill

 

What awaits you

Yoga holidays in Salzburg state

  • NEW: Large, stylish yoga hall
  • NEW: Aquamarine spa with heated indoor/outdoor pool
  • Relaxation and renewed energy and vigor in yoga classes adapted to your needs
  • Contemplative moments with others during activities such as meditation, chanting and occasional lectures
  • Individual guidance by two senior instructors of the Sivananda Retreat House
  • A tranquil sun terrace surrounded by organic meadows
  • Practise indoors with a panoramic view, or outdoors on the natural pond
  • Wholesome and balanced organic vegetarian meals, spacious guest terrace
  • 550 m² wellness oasis from 11:30 am to 3:30 pm: Sweat lodge (up to 90°C), herbal sauna (up to 55°C), steam pool, infrared sauna, thermal therapy beds
  • Panoramic relaxation lounge with access to the outdoors
  • Various massage treatments and wellness packages in five treatment rooms
  • Wooden bathtub
  • A natural swimming pool supplied by pure drinking water
  • Rooms with a splendid view and natural materials like Swiss pine, stone and linen cloth
  • Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, one of the last Alpine nature reserves in Europe

Daily rates

Yoga:€50

Accommodation & meals*

Single room:from €90
Double room:from €80

*In Hotel Sonnberghof
Apartment, studio or suite on request.
Costs include VAT and visitor’s tax.
Registration and payment directly at Hotel Sonnberghof.

Tel.: +43 65 62 83 11, e-mail: info@sonnberghof.at
You will fnd a large selection of wellness packages at www.sonnberghof.at.

 

Registration form Terms of participation/cancellation

Vacation themes

In Hohe Tauern, Austria

 

- New dates coming soon-

Relaxed daily schedule

for yoga vacation

6:00 amThe day begins
6:30 amSilent meditation, mantras
8:30 – 10:00 amAsanas and pranayama
10:30 amOrganic vegetarian brunch
11:30 am – 4:00 pmFree time, walks, occasional lecture, sauna & treatments
4:00 – 5:30 pmAsanas and pranayama
6:00 pmOrganic vegetarian buffet
7:30 pmSilent meditation, mantras, reading
10:00 pmSilence

Our teachings

What is Sivananda Yoga?

Read more