Yoga holidays in Mittersill, Austria
In the Hohe Tauern National Park
Relax and take time out in Hotel Gut Sonnberghof ****
May 5 – 21, 2023
with yoga teachers from the Sivananda Yoga Retreat House
Choose the dates that suit you, and stay for as long as you like.
All yoga classes are taught bilingual in English and German.
Lectures will be translated into English simultaneously.
What awaits you
Yoga holidays in Salzburg state
- NEW: Large, stylish yoga hall
- NEW: Aquamarine spa with heated indoor/outdoor pool
- Relax and unwind with the authentic Sivananda Yoga program
- Contemplative moments with others during activities such as meditation, chanting and occasional lectures
- Individual guidance by two senior instructors of the Sivananda Retreat House
- A tranquil sun terrace surrounded by organic meadows
- Practise indoors with a panoramic view, or outdoors on the natural pond
- Wholesome and balanced organic vegetarian meals, spacious guest terrace
- 550 m² wellness oasis from 11:30 am to 3:30 pm: Sweat lodge (up to 90°C), herbal sauna (up to 55°C), steam pool, infrared sauna, thermal therapy beds
- Panoramic relaxation lounge with access to the outdoors
- Various massage treatments and wellness packages in five treatment rooms
- Wooden bathtub
- A natural swimming pool supplied by pure drinking water
- Rooms with a splendid view and natural materials like Swiss pine, stone and linen cloth
- Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, one of the last Alpine nature reserves in Europe
Daily rates
| Yoga: | €58 |
Accommodation & meals*
| Single room in the farmhouse: | €100 |
| Double room in the farmhouse: | €89 |
| Further single rooms: | from €128 |
| Further double rooms: | from €117 |
*In Hotel Sonnberghof
Apartment, studio or suite on request.
Prices include VAT and visitor’s tax.
Registration and payment for accommodation and meals directly at Hotel Sonnberghof.
Tel.: +43 65 62 83 11, e-mail: info@sonnberghof.at
You will fnd a large selection of wellness packages at www.sonnberghof.at.
Vacation themes
In Hohe Tauern, Austria
Yoga - Elixir for body and mind
In Mittersill, Hohe Tauern, Austria
Draw new strength with yoga
Yoga - Elixir for body and mind
In Mittersill, Hohe Tauern, Austria
Draw new strength with yoga
from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
from €147
Yoga - a lifestyle
In Mittersill, Hohe Tauern, Austria
Experience the effects of yoga on all levels
Yoga - a lifestyle
In Mittersill, Hohe Tauern, Austria
Experience the effects of yoga on all levels
from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
from €147
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
from €147
Serenity through positive thinking
In Mittersill, Hohe Tauern, Austria
Yoga practice for more positivity in everyday life
Serenity through positive thinking
In Mittersill, Hohe Tauern, Austria
Yoga practice for more positivity in everyday life
from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
from €147
Inner strength through meditation
In Mittersill, Hohe Tauern, Austria
The physical, mental and philosophical foundations of meditation in theory and practice.
Inner strength through meditation
In Mittersill, Hohe Tauern, Austria
The physical, mental and philosophical foundations of meditation in theory and practice.
from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
from €147
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria
A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria
Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.
from €147
Yoga works
In Mittersill, Hohe Tauern, Austria
Experience what yoga can do in your practice
Yoga works
In Mittersill, Hohe Tauern, Austria
Experience what yoga can do in your practice
from €147
Relaxed daily schedule
for yoga vacation
| 6:00 am | The day begins |
| 6:30 am | Silent meditation, mantras |
| 8:30 – 10:00 am | Asanas and pranayama |
| 10:30 am | Organic vegetarian brunch |
| 11:30 am – 4:00 pm | Free time, walks, occasional lecture, sauna & treatments |
| 4:00 – 5:30 pm | Asanas and pranayama |
| 6:00 pm | Organic vegetarian buffet |
| 7:30 pm | Silent meditation, mantras, reading |
| 10:00 pm | Silence |
