Yoga holidays in Mittersill, Austria

In the Hohe Tauern National Park

Relax and take time out in Hotel Gut Sonnberghof ****
October 2020

What awaits you

Yoga holidays in Salzburg state

  • Relaxation and renewed energy and vigor in yoga classes adapted to your needs
  • Contemplative moments with others during activities such as meditation, chanting and occasional lectures
  • Individual guidance by two senior instructors of the Sivananda Retreat House
  • A tranquil sun terrace surrounded by organic meadows
  • Practise indoors with a panoramic view, or outdoors on the natural pond or in the garden pavilion
  • Wellness oasis: Sweat lodge, herbal sauna, steam pool, infrared sauna, thermal therapy beds, panoramic relaxation lounge with tea bar
  • Various massage treatments and wellness packages in fve treatment rooms
  • A natural swimming pool supplied by pure drinking water
  • Rooms with a spendid view and natural elements like Swiss Pine, stone and linen cloth
  • Wholesome and balanced vegetarian meals, spacious guest terrace
  • Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, the last Alpine nature reserve in Europe

Relaxed daily schedule

for yoga vacation

6:00 am The day begins
6:30 am Silent meditation, mantras
8:30 – 10:00 am Asanas and pranayama
10:30 am Organic vegetarian brunch
11:30 am – 4:00 pm Free time, walks, occasional lecture, sauna & treatments
4:00 – 5:30 pm Asanas and pranayama
6:00 pm Organic vegetarian buffet
7:30 pm Silent meditation, mantras, reading
10:00 pm Silence

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Our teachings

What is Sivananda Yoga?

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