Yoga & Wellness Vacation

In Mittersill, Hohe Tauern, AUstria

Yoga & Wellness in Mittersill

In Hohe Tauern National Park, Salzburg State

6 – 19 November 2023

In Landhotel Gut Sonnberghof****
NEW: Aquamarine spa with heated indoor/outdoor pool

Relax and pamper yourself in Hotel Gut Sonnberghof ****

with yoga teachers from the Sivananda Yoga Retreat House

Photo Gallery

What Awaits You

YOGA and wellness retreat

  • NEW: Large, stylish yoga hall
  • NEW: Aquamarine spa with heated indoor/outdoor pool
  • Relax and unwind with the authentic Sivananda Yoga program
  • Contemplative moments with others during activities such as meditation, chanting and occasional lectures
  • Individual guidance by two senior instructors of the Sivananda Retreat House
  • A tranquil sun terrace surrounded by organic meadows
  • Practise indoors with a panoramic view, or outdoors on the natural pond
  • Wholesome and balanced organic vegetarian meals, spacious guest terrace
  • 550 m² wellness oasis from 11:30 am to 3:30 pm: Sweat lodge (up to 90°C), herbal sauna (up to 55°C), steam pool, infrared sauna, thermal therapy beds
  • Panoramic relaxation lounge with access to the outdoors
  • Various massage treatments and wellness packages in five treatment rooms
  • Wooden bathtub
  • A natural swimming pool supplied by pure drinking water
  • Rooms with a splendid view and natural materials like Swiss pine, stone and linen cloth
  • Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, one of the last Alpine nature reserves in Europe

Video Inspiration

Yoga holidays in Mittersill, Austria

Daily Rates

Yoga day rates

Yoga:€58

Accommodation & meals*

Single room in the farmhouse:€100
Double room in the farmhouse:€89
Further single rooms:from €128
Further double rooms:from €117

*In Hotel Sonnberghof
Apartment, studio or suite on request.

Prices include VAT and visitor’s tax.

Registration and payment for accommodation and meals directly at Hotel Sonnberghof.

Tel.: +43 65 62 83 11, e-mail: info@sonnberghof.at

You will find a large selection of wellness packages at www.sonnberghof.at.

Yoga Vacation Themes

In Hohe Tauern, Austria

Yoga Auffrischung

Yoga - a lifestyle

Experience the effects of yoga on all levels
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking...
Mittersill Bergzauber

Yoga and Mountain Magic

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation
Mittersill Gedankenkraft und Poitives Denken

Serenity through positive thinking

Yoga practice for more positivity in everyday life
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking...
Meditation_Narayani_Natur

Inner strength through meditation

The physical, mental and philosophical foundations of meditation in theory and practice.
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking...
sonnengruss-herbst-mittersill

Yoga works

Experience what yoga can do in your practice
Hotel Sonnberghof, Poolaussicht

Yoga - Wellness and Relaxation

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking...

Relaxed Daily Schedule

For yoga vacation

6:00 amThe day begins
6:30 amSilent meditation, mantras
8:30 – 10:00 amAsanas and pranayama
10:30 amOrganic vegetarian brunch
11:30 am – 4:00 pmFree time, walks, occasional lecture, sauna & treatments
4:00 – 5:30 pmAsanas and pranayama
6:00 pmOrganic vegetarian buffet
7:30 pmSilent meditation, mantras, reading
10:00 pmSilence