• Yoga and Wellness Holidays

    In Mittersill, Hohe Tauern National Park
    in the Landhotel Gut Sonnberghof****
    May 5 - 21, 2023
    With translation into English

Yoga holidays in Mittersill, Austria

In the Hohe Tauern National Park

Relax and take time out in Hotel Gut Sonnberghof ****

 

May 5 – 21, 2023

 

 

with yoga teachers from the Sivananda Yoga Retreat House

 

 

Choose the dates that suit you, and stay for as long as you like.

 

All yoga classes are taught bilingual in English and German.

Lectures will be translated into English simultaneously.

 

 

How to get to Mittersill

 

 

 

Aoga and Wellness Holidays in Mittersill, Hohe Tauern National Park, Austria

What awaits you

Yoga holidays in Salzburg state

  • NEW: Large, stylish yoga hall
  • NEW: Aquamarine spa with heated indoor/outdoor pool
  • Relax and unwind with the authentic Sivananda Yoga program
  • Contemplative moments with others during activities such as meditation, chanting and occasional lectures
  • Individual guidance by two senior instructors of the Sivananda Retreat House
  • A tranquil sun terrace surrounded by organic meadows
  • Practise indoors with a panoramic view, or outdoors on the natural pond
  • Wholesome and balanced organic vegetarian meals, spacious guest terrace
  • 550 m² wellness oasis from 11:30 am to 3:30 pm: Sweat lodge (up to 90°C), herbal sauna (up to 55°C), steam pool, infrared sauna, thermal therapy beds
  • Panoramic relaxation lounge with access to the outdoors
  • Various massage treatments and wellness packages in five treatment rooms
  • Wooden bathtub
  • A natural swimming pool supplied by pure drinking water
  • Rooms with a splendid view and natural materials like Swiss pine, stone and linen cloth
  • Walks and hikes with a view of the 3,000 m peaks of the Hohe Tauern National Park, one of the last Alpine nature reserves in Europe

Daily rates

Yoga:€58

Accommodation & meals*

Single room in the farmhouse:€100
Double room in the farmhouse:€89
Further single rooms:from €128
Further double rooms:from €117

*In Hotel Sonnberghof
Apartment, studio or suite on request.
Prices include VAT and visitor’s tax.
Registration and payment for accommodation and meals directly at Hotel Sonnberghof.

Tel.: +43 65 62 83 11, e-mail: info@sonnberghof.at
You will fnd a large selection of wellness packages at www.sonnberghof.at.

 

Registration form Terms of participation/cancellation

Vacation themes

In Hohe Tauern, Austria

Fri., 5 May 2023 – Sun., 7 May 2023from €147
Yoga - Elixir for body and mind
In Mittersill, Hohe Tauern, Austria

Draw new strength with yoga

Fri., 5 May 2023 – Sun., 7 May 2023
Yoga - Elixir for body and mind
In Mittersill, Hohe Tauern, Austria

Draw new strength with yoga

from €147

Fri., 5 May 2023 – Sun., 7 May 2023from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

Fri., 5 May 2023 – Sun., 7 May 2023
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

from €147

Sun., 7 May 2023 – Fri., 12 May 2023from €147
Yoga - a lifestyle
In Mittersill, Hohe Tauern, Austria

Experience the effects of yoga on all levels

Sun., 7 May 2023 – Fri., 12 May 2023
Yoga - a lifestyle
In Mittersill, Hohe Tauern, Austria

Experience the effects of yoga on all levels

from €147

Sun., 7 May 2023 – Fri., 12 May 2023from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

Sun., 7 May 2023 – Fri., 12 May 2023
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

from €147

Sun., 7 May 2023 – Fri., 12 May 2023from €147
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation

Sun., 7 May 2023 – Fri., 12 May 2023
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation

from €147

Fri., 12 May 2023 – Sun., 14 May 2023from €147
Serenity through positive thinking
In Mittersill, Hohe Tauern, Austria

Yoga practice for more positivity in everyday life

Fri., 12 May 2023 – Sun., 14 May 2023
Serenity through positive thinking
In Mittersill, Hohe Tauern, Austria

Yoga practice for more positivity in everyday life

from €147

Fri., 12 May 2023 – Sun., 14 May 2023from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

Fri., 12 May 2023 – Sun., 14 May 2023
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

from €147

Sun., 14 May 2023 – Fri., 19 May 2023from €147
Inner strength through meditation
In Mittersill, Hohe Tauern, Austria

The physical, mental and philosophical foundations of meditation in theory and practice.

Sun., 14 May 2023 – Fri., 19 May 2023
Inner strength through meditation
In Mittersill, Hohe Tauern, Austria

The physical, mental and philosophical foundations of meditation in theory and practice.

from €147

Sun., 14 May 2023 – Fri., 19 May 2023from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

Sun., 14 May 2023 – Fri., 19 May 2023
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

from €147

Sun., 14 May 2023 – Fri., 19 May 2023from €147
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation

Sun., 14 May 2023 – Fri., 19 May 2023
Yoga and Mountain Magic
In Mittersill, Hohe Tauern, Austria

A yoga and hiking vacation in the Hohe Tauern mountains offers both active recreation and relaxation

from €147

Fri., 19 May 2023 – Sun., 21 May 2023from €147
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

Fri., 19 May 2023 – Sun., 21 May 2023
Yoga - Wellness and Relaxation
In Mittersill, Hohe Tauern, Austria

Gentle stretching, quiet moments and mentally letting go during the yoga classes. This programme is taking place continuously. Free choice of dates.

from €147

Fri., 19 May 2023 – Sun., 21 May 2023from €147
Yoga works
In Mittersill, Hohe Tauern, Austria

Experience what yoga can do in your practice

Fri., 19 May 2023 – Sun., 21 May 2023
Yoga works
In Mittersill, Hohe Tauern, Austria

Experience what yoga can do in your practice

from €147

Relaxed daily schedule

for yoga vacation

 

 

 

6:00 amThe day begins
6:30 amSilent meditation, mantras
8:30 – 10:00 amAsanas and pranayama
10:30 amOrganic vegetarian brunch
11:30 am – 4:00 pmFree time, walks, occasional lecture, sauna & treatments
4:00 – 5:30 pmAsanas and pranayama
6:00 pmOrganic vegetarian buffet
7:30 pmSilent meditation, mantras, reading
10:00 pmSilence

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