Updated January 30th, 2022


We would like to inform you about the current measures and regulations relating to entry, stay and departure for your Yoga Holidays in Mittersill, Hohe Tauern, Austria.
The Hotel Sonnberghof has compiled HERE detailed information that simply summarizes all applicable measures


Further information:


On site:
The halls are systematically aired. Please bring warm clothes.


Yoga classes:

  • The use of rental mats, blankets and pillows is unfortunately not possible. Please bring your own equipment. You can also purchase it on site in the yoga shop. Please leave personal items in the room as far as possible.
  • Please wear a  FFP2-mask until you have laid out your own yoga mat in the yoga hall.
  • The Kapalabhati breathing exercise is not practiced in the halls.
  • There are hand disinfectant dispensers in front of the yoga halls and platforms.
  • We ask that you wear an FFP2 mask when entering and leaving indoor areas. The mask can be removed during yoga classes and meditations.
  • If you stay in the halls after the class, please wear a mask.

Lectures and meditations:

  • Several times a week there will be meditative walks instead of sitting meditations.
  • Please bring your own yoga mat, blanket and pillow with you to the meditations and lectures.
  • Please let us know if you need a chair.

General important information

  • Please do not come to stay with symptoms of illness (fever, sore throat, difficulty breathing / shortness of breath, cough and / or taste disorders).
  • Participation in the activities is no longer possible if you have a cold on site. Please contact the Retreat House management immediately so that the officially prescribed steps can be taken.
  • Please wash your hands thoroughly with soap after and before all activities and also use the hand disinfectant dispensers, which are available at the entrance to all activities.
  • If you have the urge to cough or sneeze, please leave the classroom immediately and observe the generally known cough and sneeze etiquette.

Yoga shop

  • You will find a small selection of items from our Yoga Shop on-site.

Concerning the conditions for hotel accommodation and hotel catering please contact the Hotel Sonnenberghof directly.

Current situation – ****Hotel Sonnberghof in Mittersill

Tel:+4365628311, Email: info@sonnberghof.at