Here we inform you about the current measures and regulations for your arrival and your stay at the retreat house.

 

As of November 23, 2022

 

Arrival:

We ask you to take an antigen self-test upon arrival at the Retreat House. Tests are available at cost price of €3 at the Retreat House reception. Also on site we ask you to do an antigen self-test every 2 days. Please bring the required number of tests for your stay.

If the result of a self-test is positive or if symptoms such as fever, sore throat, difficulty breathing/shortness of breath, cough and/or smell/taste disturbances occur during your stay, we will ask you to take a PCR test and stay in your room for the time being.

Please do not arrive with contact to COVID-19 cases in the last 7 days.

 

During your stay:

  • In accordance with the general recommendations, everyone is free to wear a mask for personal safety during any group activity such as mantra chanting or at the hotel buffet.
  • In the yoga classes there will be mainly verbal instructions, physical corrections will be done by the yoga teachers only with your consent.
  • The Kapalabhati breathing exercise is practiced with the windows wide open. Please bring warm clothes and a blanket.
  • Please bring your own yoga mat, blanket and pillow to the yoga classes, meditations and lectures. You can also purchase these on site at the yoga store.
  • In the yoga rooms, a special air purification device ensures clean and fresh air. Through a combination of special filters, UV-C light irradiation and ionization, viruses are destroyed and even the smallest particles are filtered out. The air takes on the character of fresh air.
  • For coughing or sneezing, please leave the classroom and follow the commonly known cough and sneeze etiquette.

 

Return travel:

You can find the current information for all countries HERE.