Yoga vacation themes
An interesting theme every week
You can plan your yoga vacation around the dates that suit you and stay as long as you like. On Saturdays and Sundays, the main focus is on rest and regeneration. The vacation theme is presented in an introductory lecture or workshop. During the week we take time to explore the theme and apply it in practice. This includes tips on further reading and how to practise at home.
Yoga and Mountain Magic
With hikes in the Kitzbühel Alps.
Several approx. 2-hour hikes with like-minded people are complemented by daily yoga classes and meditation sessions.
We will go on excursions to the most beautiful corners of the region:
Fri., 24 May 2019 – Thu., 30 May 2019
Mon., 10 June 2019 – Sun., 16 June 2019
Sun., 30 June 2019 – Fri., 5 July 2019
Tue., 16 July 2019 – Sun., 21 July 2019
Sun., 28 July 2019 – Fri., 2 August 2019
Sun., 11 August 2019 – Fri., 16 August 2019
Sun., 18 August 2019 – Fri., 23 August 2019
Sun., 25 August 2019 – Fri., 30 August 2019
Sun., 8 September 2019 – Fri., 13 September 2019
Sun., 15 September 2019 – Fri., 20 September 2019
Sun., 29 September 2019 – Fri., 4 October 2019
Yoga Vacation Light
Relaxing yoga weekend at the Retreat House.
Sivananda Beginner’s Guide to Yoga
Introductory workshops and lectures on holistic health with yoga.
Yoga Fitness
Mobility and a healthy circulation with yoga.
Yoga@Home
Inspiration for the daily yoga practice at home.
Yoga Workshop Days
Explanation and practice of the most important elements of yoga.
Asanas – Strength & Flexibility
This programme focuses on strengthening body and mind for all-round health.
Expand Your Asanas
The in-depth practice of yoga asanas leads to an entirely new body feeling.
Yoga and Vital Energy
Breathing with more awareness taps new energy reserves.
Healthy Spine
The 12 basic postures and variations are preventive care for the entire back.
Asana Variations for Everybody
Dynamic asana classes and workshops set vital energy in motion.
Introduction to the Yoga Teachers’ Training Course
Information on all aspects of the course.
Yoga Vitality Week
Vitality through systematic relaxation, conscious breathing and a yogic diet.
Yoga Lifestyle
Bringing relaxation, awareness and concentration from the yoga mat into daily life.
Yoga Relaxation Days
Take the time to experience moments of deep relaxation.
Yoga – An Inner Path
Experience the profound stillness beyond the agitated surface of one’s own thoughts.
In Peace Lies Strength
Relaxation and natural concentration through asanas and meditation.
Introduction to Meditation
Experience the positive effects of meditation on the mind, nerves and the senses.
The Meditation Experience
A guide to the physical, mental and philosophical foundations of meditation.
Yoga and Thought Power
The world of thoughts and creative life management.
Still undecided?
Browse our calendar
In our events calendar you will find more vacation themes, special programmes with guest presenters, and further education courses.
Arrive whenever you like, and stay as long as you want!
