• Yoga retreat themes

Yoga vacation themes

An interesting theme every week

You can plan your yoga vacation around the dates that suit you and stay as long as you like. On Saturdays and Sundays, the main focus is on rest and regeneration. The vacation theme is presented in an introductory lecture or workshop. During the week we take time to explore the theme and apply it in practice. This includes tips on further reading and how to practise at home.

Yoga, Rest and Relaxation

Nature holidays in the beautiful mountains of Tyrol, Austria – Recharge and rejuvenate at the Sivananda Yoga Retreat House

Yoga and Mountain Magic

With hikes in the Kitzbühel Alps.
Several approx. 2-hour hikes with like-minded people are complemented by daily yoga classes and meditation sessions.
We will go on excursions to the most beautiful corners of the region:

Yoga Fitness

Mobility and a healthy heart with yoga.

Yoga Workshop Days

Explanation and practice of the most important elements of the yoga class.

Asanas – Strength & Flexibility

Strengthening body and mind for all-round health.

Asana Variations for Everybody

Dynamic asana classes and workshops set vital energy in motion, intensifying in the silent practice of the meditation pose.

Yoga@Home

The daily yoga practice for mental and physical fitness.

Healthy Spine

The twelve basic positions with variations have a preventative and supportive effect on the whole back.

Dates

- New dates coming soon-

Yoga Lifestyle

Bringing relaxation, awareness and concentration from the yoga mat into daily life.

Yoga Relaxation Days

Take the time to experience moments of deep relaxation.

Yoga – An Inner Path

Experience the profound stillness beyond the agitated surface of one’s own thoughts.

In Peace Lies Strength

Yoga as a path for mental balance.

The Meditation Experience

A guide to the physical, mental and philosophical foundations of meditation.

Yoga and Thought Power

The world of thoughts and creative life management.

Yoga Vitality Week

Vitality is a sign of good health.

Yoga and Positive Thinking

Those who become aware of their thoughts and control them, actively derive great strength and positivity from them.

Dates

- New dates coming soon-

Expand Your Asanas

The regular practice of yoga asanas leads to an entirely new body feeling.

Dates

- New dates coming soon-

Still undecided?

Browse our calendar

In our events calendar you will find more vacation themes, special programmes with guest presenters, and further education courses.

Arrive whenever you like, and stay as long as you want!

 

Events calendar