22 December 2023 – 7 January 2024
IN REITH, TYROL, AUSTRIA
Year-round
IN MITTERSILL, HOHE TAUERN, AUSTRIA
November 2024
IN PILL, TYROL, AUSTRIA
April/May 2024
IN RUDRAPRAYAG, HIMALAYAS
February & October 2024
IN MALAGA, SPAIN
December 2023 & May 2024
Saturdays, 9–10:30 am (CET)
Starting 20 January 2024
Free introduction
Online Yoga
Online Meditation
Online Specials
Online Teacher Training
16 Dec. 2023 – 14 January 2024
20 January – 18 February 2024
24 February – 24 March 2024
Teacher Training
TTC locations
24 February – 24 March 2024
22 October – 20 November 2024
Free choice of dates
The European Sivananda Yoga Centres have organized yoga teacher training courses in India since 2006. The course location in Rudraprayag is situated on a tributary to the Ganges.
Teacher Trainings
A new perspective every week
Physically – mentally – spiritually
You can plan your yoga vacation around the dates that suit you and stay as long as you like. On Saturdays and Sundays, the main focus is on rest and regeneration. The vacation theme is presented in an introductory lecture or workshop.
During the week we take time to explore the theme and apply it in practice. This includes tips on further reading and how to practise at home.
Experience the beauty of the Tyrolean mountains in Reith near Kitzbühel and find peace and relaxation at the Sivananda Yoga Retreat House
Experience new vitality through daily yoga, fresh vegetarian cuisine and deep meditation. Take time for yourself and read an inspiring book while resting in a lounge chair on the outdoor platform. Explore the enchanting surroundings on relaxing walks through the hilly landscape of Bichlach, feel refreshed by swimming in one of the nearby lakes, treat yourself to an invigorating sauna experience or a relaxing massage.
Ready to learn something new? In our optional workshops and informative talks you can discover fresh perspectives on physical and mental well-being. Our experienced yoga teachers are at your side to answer your questions about yoga in all its facets.
This programme is offered continually. Only the next 20 events are listed below.
Experience the mountain magic yoga vacation amidst the beautiful Kitzbühel mountains, where active recreation and relaxation go hand in hand.
Our programme includes:
Possible hiking destinations:
You can join this active yoga vacation at any time. Please bring hiking shoes and raingear.
For hikes requiring transportation, we take one of the participants’ cars or share a taxi.
The impressive Krimml Waterfalls or the Großglockner, the highest mountain and largest glacier in Austria, are ideal destinations for day trips.
Improve your flexibility and strengthen your cardiovascular system with yoga.
Explanation and practice of the essential principles of yoga.
A guide to the physical, mental and philosophical foundations of meditation.
Discover the power of silence: Yoga as a path to inner tranquillity
Take the time to experience moments of deep relaxation. Enjoy a peaceful yoga vacation in the mountains.
Explore the world of thoughts and develop creative life management. Here's what awaits you:
The regular practice of yoga asanas leads to an entirely new body feeling.
This weekend seminar will focus on the connection between yoga and positive thinking. Learning to guide your thoughts by following yogic principles will give you more strength and positivity.
Experience the profound stillness beyond the agitated surface of one's own thoughts.
Vitality is a sign of good health. How yoga can boost your energy and improve your health.
The 12 basic postures together with their variations promote health and well-being and strengthen the entire back.
Inspiration for your daily practice at home.
Discover the refreshing diversity of yoga through dynamic asana classes and inspiring workshops. Deepen your practice in silent meditation. Simple asana variations that prepare you for the basic poses. For advanced users: Challenging asana variations that open up new horizons.
Once you become aware of your thoughts, you can actively channel them, deriving great strength and positivity.
Bringing relaxation, awareness and concentration from the yoga mat into daily life.
A relaxed weekend with practical suggestions for a gentle return to yoga practice after a break.
Refining the yogic breathing techniques in theory and in practice. Gradual increase of the Pranayama practice with individual guidance. Lectures: Treasures of mental positivity.
Come with us on an exploration of the "science of life" – yoga. Introductory workshops and inspiring talks offer an insight into this timeless practice that is now at home around the world.
Sivananda Yoga Vedanta Centre
Sivananda Yoga Vedanta Centre
Founder:
Swami Vishnudevananda,
est. 1957
© Sivananda Yoga Retreat House 2023
Questions about yoga vacation in Austria? Contact us!