Yoga vacation themes
An interesting theme every week
You can plan your yoga vacation around the dates that suit you and stay as long as you like. On Saturdays and Sundays, the main focus is on rest and regeneration. The vacation theme is presented in an introductory lecture or workshop. During the week we take time to explore the theme and apply it in practice. This includes tips on further reading and how to practise at home.
Yoga and Mountain Magic
With hikes in the Kitzbühel Alps.
Several approx. 2-hour hikes with like-minded people are complemented by daily yoga classes and meditation sessions.
We will go on excursions to the most beautiful corners of the region:
Yoga Fitness
Mobility and a healthy circulation with yoga.
Yoga Workshop Days
Explanation and practice of the most important elements of yoga.
Asanas – Strength & Flexibility
This programme focuses on strengthening body and mind for all-round health.
Asana Variations for Everybody
Dynamic asana classes and workshops set vital energy in motion.
Yoga and Vital Energy
Breathing with more awareness taps new energy reserves.
Healthy Spine
The 12 basic postures and variations are preventive care for the entire back.
Yoga Lifestyle
Bringing relaxation, awareness and concentration from the yoga mat into daily life.
Yoga Relaxation Days
Take the time to experience moments of deep relaxation.
Yoga – An Inner Path
Experience the profound stillness beyond the agitated surface of one’s own thoughts.
In Peace Lies Strength
Relaxation and natural concentration through asanas and meditation.
Introduction to Meditation
Experience the positive effects of meditation on the mind, nerves and the senses.
Yoga and Thought Power
The world of thoughts and creative life management.
Yoga Vitality Week
Vitality through systematic relaxation, conscious breathing and a yogic diet.
Still undecided?
Browse our calendar
In our events calendar you will find more vacation themes, special programmes with guest presenters, and further education courses.
Arrive whenever you like, and stay as long as you want!
