What you should bring to your yoga teacher training
Please pack the following for your Sivananda yoga teacher training course:
- warm and comfortable clothing
- notebook, torch (flashlight)
- slippers and comfortable shoes for hiking
- toiletries, towels, neti pot
- writing pad and writing utensils
- hard case for eyeglasses
For classes you will need
Yoga mat, meditation pillow, blanket and the three following books:
- Complete Illustrated Book of Yoga by Swami Vishnudevananda
- Yoga: Your Home Practice Companion, Sivananda Yoga Centres, Dorling Kindersley
- Bhagavad Gita with commentary by Swami Sivananda
These are available at our centres, in our online shop or in our boutique in the Retreat House when you arrive.
Further recommended reading for at-home study
- Meditation and Mantras by Swami Vishnudevananda, Motilal Banarsidass Publishers
- Thought Power by Swami Sivananda, Divine Life Society, Rishikesh
- Concentration and Meditation by Swami Sivananda, Divine Life Society, Rishikesh
- And other books by Swami Sivananda
Also available at the Sivananda Yoga Centres or via the online shop.
