• In Reith, Tyrol, Austria

    Special Programme in September

    18 – 25 September 2020
    Arrive on any day of the week, and stay as long as you like

Spiritual Highlight

Yoga Retreat in September

Bhagavata Saptaha – On the Wings of Devotion & Wisdom

Fri. 18.9 – Thu. 24.9 / 8 pm

A seven­day journey towards the meaning of life, with
spiritual discourse and live music.

With guest of honour Sri Venugopal Goswami, Bhakti Yoga Acharya, Vrindavan, North India.

Daily storytelling, poetry, music and philosophy from the classical yoga scripture Bhagavatam. Accompanied by harmonium, vocals, bamboo flute, shanai oboe and tabla.

Asana Workshops

Fall Yoga Retreat

 

The Power of Asanas

Sat. 19.9 – Fri. 25.9 / 8 am

Dynamic asana and pranayama workshops with Swami Sivadasananda, Yoga Acharya.

  • How yoga supports the circulatory system
  • Flexibility and strength along the spine
  • Find your meditation pose
  • Asanas and sense perception; with two simple Mudra exercises at the end of the class
  • Individual Headstand correction
  • Pranayama and the modern breath dilemma
  • Meditative practice of holding the poses longer

Yoga Lectures

Yoga Holiday in September

 

Meditation – Background & a Practical Guideline

Sa, 19.9. – Di, 22.9. & Do, 24.9. / jeweils 12 Uhr

Lectures with senior teachers of the Sivananda Yoga centres.

  • Mechanisms of the mind
  • Thought power
  • The Self
  • Karma and reincarnation
  • Guideline for meditation
  • Wed. 23.9 / 11:30 am – ca. 2:30 pm

    Excursion

    With hike to Wirtsalm, which lies above Reith and offers a unique view of the Wild Kaiser, Kitzbühel Horn and Hahnenkamm mountains.

Daily Schedule and Registration

Special Programme in September

Register Rates

 

Daily schedule

Arrival day, Friday, September 18 (Arrival between 3 and 3:30 pm)

  • 4:00 – 5:45 pm: Asana and pranayama class
  • 6:00 pm: Vegetarian dinner
  • 8:00 – 10:00 pm: Evening meditation and Bhagavata Saptaha with Sri Venugopal Goswami

Saturday – Tuesday, September 19–22

  • 6:30 – 7:30 am: Morning meditation, mantra chanting, talk
  • 8:00 – 9:45 am: The Power of Asanas: Asana and Pranayama Workshop with Swami Sivadasananda, Yoga Acharya
  • 10:00 am: Vegetarian brunch
  • From 11 am: Time for an invigorating visit to the sauna or for a relaxing massage
  • 12 pm: Lecture: “Meditation – Background and a practical guide” with senior teachers of the Sivananda Yoga centres
  • 4:00 – 5:45 pm: Asana and pranayama class
  • 6:00 pm: Vegetarian dinner
  • 8:00 – 10:00 pm: Evening meditation and Bhagavata Saptaha with Sri Venugopal Goswami

Wednesday, September 23

  • 6:30 – 7:30 am: Morning meditation, mantra chanting, talk
  • 8:00 – 9:45 am: The Power of Asanas: Asana and Pranayama Workshop with Swami Sivadasananda, Yoga Acharya
  • 10:00 am: Vegetarian brunch
  • From 11 am: Time for an invigorating visit to the sauna or for a relaxing massage
  • 11:30 am until approx. 2:30 pm: Excursion with hike to Wirtsalm, above Reith
  • 4:00 – 5:45 pm: Asana and pranayama class
  • 6:00 pm: Vegetarian dinner
  • 8:00 – 10:00 pm: Evening meditation and Bhagavata Saptaha with Sri Venugopal Goswami

Thursday, September 24

  • 6:30 – 7:30 am: Morning meditation, mantra chanting, talk
  • 8:00 – 9:45 am: The Power of Asanas: Asana and Pranayama Workshop with Swami Sivadasananda, Yoga Acharya
  • 10:00 am: Vegetarian brunch
  • From 11 am: Time for an invigorating visit to the sauna or for a relaxing massage
  • 12 pm: Lecture: “Meditation – Background and a practical guide” with senior teachers of the Sivananda Yoga centres
  • 4:00 – 5:45 pm: Asana and pranayama class
  • 6:00 pm: Vegetarian dinner
  • 8:00 – 10:00 pm: Evening meditation and Bhagavata Saptaha with Sri Venugopal Goswami

Departure day, Friday, September 25

  • 6:30 – 7:30 am: Morning meditation, mantra chanting, talk
  • 8:00 – 9:45 am: The Power of Asanas: Asana and Pranayama Workshop with Swami Sivadasananda, Yoga Acharya
  • 10:00 am: Vegetarian brunch
  • From 11 am: Time for an invigorating visit to the sauna or for a relaxing massage

Individual programmes are subject to change or cancellation.